- Fat, Sick, and Nearly Dead Available on Netflix as well
- Forks over knive Available on Netflix and youtube. I highly recommend watching this movie. It is very informative.
Cookbooks
· Sproutman’s Kitchen Garden Cookbook by Steve Meyerowitz, This cookbook has step by step instructions on how to sprout (sprouts have an amazing amount of nutrients.) It also has great recipes for sprout bread and sprout cookies. This was the only bread and cookies that we allowed Amber to have while she was recovering.
· Fresh Vegetables and Fruit Juices by Dr. Norman Walker This is a great book on juicing.
Below I have listed the resources that I used to learn about real health and nutrition. I do not necessarily agree with all of the authors spiritual views.
Below I have listed the resources that I used to learn about real health and nutrition. I do not necessarily agree with all of the authors spiritual views.
Hallelujah Acres has great teaching books, cookbooks, and videos on the 85% raw, 15% cooked diet (The Hallelujah diet.) I buy most of my supplements from them. Their supplements are processed without heat. They send out a free health news magazine that is very informative and encouraging, with testimonies from others who have gotten well. They offer free monthly seminars on their campus in Shelby, NC. They have a free “60 days to reclaim your health” program that includes daily email videos, recipes and all the info you need to get going on a healthy recovery plan. This program is online not on their campus. I have read hundreds of testimonies of people getting well from every ailment after changing to a healthy life style.
Dr. Joel Robbins(our doctor) is an MD, DC, and a Nutritional Health Specialist who has owned and operated the Health and Wellness Clinic in Tulsa, Oklahoma since 1978. He is the founder of the College of Natural Health. He has written some great books and has lectures on CD if you want to learn more. We have never met in person (we had phone appointments,) but he has been a huge blessing to us. I have listened to and read most of his materials (books and CD’s) and found them very helpful. He is a christian and grew up on the mission field.
Audio
· Health Through Nutrition
· Juicing for Health
· Fasting for Health
· Acute Illnesses
Dr. Norman Walker D. Sc. was the inventor of the juicer. He has a good book on juicing that has helpful information on what fruits and vegetables to juice for different ailments. It also has a helpful nutrient chart in the back that tells what nutrients are in each fruit and vegetable. I copied and laminated the chart and kept it on my refrigerator as a reference to see which fruits and veggie are high in the nutrients Amber needed. I found all of his books very informative.
Books
· The Natural Way to Vibrant Health
· Fresh Vegetables and Fruit Juices
· Colon Health: the Key to Vibrant Life
· Weight Control, Pure and Simple
· Diet and Salad
Dr. Lorraine Day, an internationally acclaimed orthopedic trauma surgeon and bestselling author was for 15 years on the faculty of the University of California, San Francisco, School of Medicine as Associate Professor and Vice Chairman of the Department of Orthopedic Surgery. She was also the Chief Orthopedic Surgeon at San Francisco General Hospital. Dr. Day refused chemotherapy when she was diagnosed with advanced breast cancer and got well through juicing and eating healthy. She has a series of videos that are very encouraging and informative. Some of these are:
Videos
· Cancer Doesn’t Scare Me Anymore
· Sorting Through the Maze of Alternative Medicine
· You Can’t Improve on God
